YOGA: A gateway to

AWAKE THE MIND & HEAL THE BODY

Get ready to witness consciousness untouched by the mind to end mundane suffering.

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Shape the Body

Yoga has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more lean-looking beautiful body. Eventually Healthy mind lies in Healthy Body.

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Shape the Mind

Yoga shapes the MIND by boosting GABA (gamma-amino butyric acid) in your thalamus part of your brain. GABA is a neurotransmitter that helps calm you down.

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Shape the
life

The shape of life is to be happy and is only achieved when you’ll become equal minded in both success and failure and that equanimity is only achieved by YOGA.

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To love every moment that you live*

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The Five Major Principles of Yoga

Yoga is a way of life. Yoga is a science, not a religion, of uniting the mind, body and soul. It is also an art of living the right way. The techniques of Yoga are very practical, so they can always be applied. This is the reason why Yoga has been practiced for thousands of years and is still valid today. This practical science can be broken down into five major principles.

01 -
Proper Exercise (Asanas)
02 -
Proper Breathing (Pranayama)
03 -
Proper Relaxation (Savasana)
04 -
Proper Diet and Nutrition
05 -
Positive Thinking and Meditation

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Meet-ups to find peace*

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Our Programs

Why choose us*

To gain Inner Peace and Self-Confidence

If you are beginner then don’t worry we have variety of courses that will escalate you from Scratch to Sketch.

We offer individual suggestions to help you in healing your mind and body so that you’ll leave class feeling great physically and mentally.

Because you are more than just a body. Our classes help you cultivate good health and fitness, calm your mind and emotions, reduce pain, lose weight, and live your life with a grace and a feeling of joy.

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Testimonials*

Customers Say

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Because we believe that trust is the foundation to build a relationship that lasts long

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